Diabetes

If you have diabetes, skin care is more than just cosmetic. Diabetes causes a reduction in perspiration, which can lead to dry skin, especially on the legs and feet. Diabetes can also cause nerve damage, which in turn can result in a loss of feeling. If this happens, you may not be able to feel injuries, so simple cuts can lead to serious skin problems, such as ulcers. That's why daily skin care, including cleansing, moisturising and inspection, is so important.

Cleanse with warm (not hot) water and a mild, non-soap cleanser. Keep baths or showers short (less than 15 minutes) to avoid drying out your skin. Gently pat dry with a soft towel and apply moisturiser while your skin is still damp, to seal in moisture. To prevent fungal infections, don't apply moisturiser to the skin between your toes.

You should also get into the habit of examining your feet daily. Look for redness, swelling, cracks or blisters. Report anything suspicious to your doctor immediately.