Post-inflammatory hyperpigmentation (PIH): Causes and Treatment

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As its name suggests, post-inflammatory hyperpigmentation happens after skin injury or inflammation, leaving the skin darkened and discoloured once the wound has healed. 

Read below to learn what post-inflammatory hyperpigmentation is, what it looks like, and the treatments to reduce dark spots and patches on your skin. 

What is post-inflammatory hyperpigmentation?

Post-inflammatory hyperpigmentation (PIH) occurs when dark spots or patches appear on the skin after it has been injured or inflamed. PIH, also known as hyperpigmentation caused by inflammation, can develop after acne, burns, cuts, or any skin irritation.  

It can affect anyone—men and women are equally susceptible—but it’s more common in people with darker skin tones. Typically, it appears as flat dark spots of discolouration and an uneven skin tone. These spots range in colour from brown to black, depending on skin tone and the depth of discolouration. While PIH usually fades over time, treatments are available to help speed up the process.

What does post-inflammatory hyperpigmentation look like?

Post-inflammatory hyperpigmentation appears as flat spots of discolouration.

The more inflammation there is, the more obvious the area of discolouration will be, both in terms of size and colour. In cases where PIH is caused by acne, picking pimples can worsen the skin condition, leading to increased hyperpigmentation. PIH can also appear on the legs as a result of abrasions from shaving. 

In some cases, inflammatory acne can result in pink, red or purple coloured pigmentation, which is more commonly referred to as post-inflammatory erythema (PIE). PIE refers to discolouration due to damage to capillaries in the skin’s surface, whereas PIH mainly refers to the pigment change following a skin condition. Both PIE and PIH tend to reduce with time, although acne scarring can be textural and permanent. 

What causes post-inflammatory hyperpigmentation?

An injury, rash, or blemish causes the skin to become inflamed. This inflammation triggers melanocytes, the cells that produce melanin, to release an excess of pigment granules called melanosomes. These overproduction pigment granules darken and discolour the previously wounded area, remaining there long after the initial wound has healed.

PIH often affects people with acne, and it can sometimes be triggered by skin treatments such as dermabrasion, chemical peels and laser therapy.
Squeezing pimples increases the chance of post-inflammatory hyperpigmentation

When the skin heals, it produces extra melanin (the pigment that gives skin its colour) in the affected area, causing it to become darker than the surrounding skin. Other common causes of PIH include: 

  • Acne 
  • Injuries: Cuts, scrapes, or surgical incisions 
  • Skin conditions: eczema, psoriasis, and dermatitis 
  • Burns: Thermal or chemical burns 
  • Insect bites 
  • Allergic reaction 
  • Hair removal: waxing or threading 
  • Friction: tight clothing or repeated scratching 

Whilst not the cause of PIH, the sun can aggravate symptoms, darkening the affected patches and prolonging the time it can take for them to fade. The sun is closely associated with other forms of hyperpigmentation such as age spots, also known as sun spots, and melasma

Post-inflammatory hyperpigmentation is harmless, but melanoma can be life-threatening. If you have any concerns about your dark pigment spots – if they change shape, size and colour or if they become itchy and start to bleed – it’s important that you consult your doctor. 

Post-inflammatory hyperpigmentation treatment

Post-inflammatory hyperpigmentation does not cause scarring and even with no treatment it will improve over time.

PIH recovery times depend on the difference in skin tone between the natural skin tone and the darkened patches – the more significant the difference, the longer it will take for the uneven skin tone to rebalance.

There are several ways to improve symptoms and speed up recovery of post-inflammatory hyperpigmentation.

Chemical peels

Chemical peels exfoliate skin and stimulate the growth of new skin

Chemical peels involve applying a chemical solution (such as an AHA) to exfoliate skin (remove dead skin cells), stimulate the growth of new skin cells and reveal new skin.

Laser treatment

Laser therapy used on feamale hand
Laser therapy removes hyperpigmented skin cells but can have side-effects such as inflammation and irritation

Laser therapy has a similar effect but tends to be more precise as the dermatologist has more control over the intensity of the treatment. Laser treatments involve ‘zapping’ the affected areas with high-energy light. The mildest treatments work on the skin’s epidermis (surface layer), while more intense treatments can penetrate the deepest layers of the skin. Find out how best to care for your skin after laser therapy.

Hydroquinone

Dermatologists may also prescribe and/or use hydroquinone to help reduce melanin production, which is still regarded as the most effective topical agent for reducing post-inflammatory hyperpigmentation. However, it can only be used for limited periods of time because, like other forms of chemical peel and laser treatment, it can irritate skin and actually cause post-inflammatory hyperpigmentation.

Skincare products

Dermo-cosmetic skincare products can be used daily to help extend the results of dermatological treatments. Eucerin DermoPurifyer Triple Effect Serum contains Thiamidol, an effective ingredient to reduce post-acne marks, blemishes, and control shine. Complete your skincare routine with Eucerin DermoPurifyer Protective Fluid SPF 30, which also helps prevent post-acne marks.

What can I do to help prevent dark spots from forming?

If your skin is injured or blemish-prone, or if you suffer from skin conditions such as atopic dermatitis or psoriasis, it’s important that you take care of your skin in order to reduce the chances of post-inflammatory hyperpigmentation. Appropriate medication and/or a regular skincare routine using products that have been specially formulated to address your skin’s needs will help.

Blemish-prone skin

Eucerin DermoPurifyer Skin Renewal Treatment exfoliates blemish- and acne-prone skin

Blemish-prone skin is more likely to develop blemishes, such as pimples, blackheads, whiteheads, and other types of acne. If you have acne-prone skin, you should have a proper skincare routine to prevent PIH from appearing. Eucerin DermoPurifyer contains Licochalcone A and Salicylic Acid, which are effective anti-inflammatories that soothe irritation, help reduce redness, blemishes, and prevent them from reappearing.

Atopic skin

Atopic skin, also known as atopic dermatitis or atopic eczema, is a chronic skin condition characterised by dry, itchy, and inflamed skin. The itchiness induces scratching, which makes symptoms worse and can lead to skin infection, and it tends to flare up periodically. Eucerin AtoControl Acute Care Cream has been specially formulated to relieve skin during a flare-up. It offers intensive care: reducing itching, moisturising skin and strengthening its natural barrier.

Skin undergoing dermatological treatments

There is a higher chance of post-inflammatory hyperpigmentation after dermatological treatment for acne, such as chemical peels, dermabrasion, and laser therapy. Eucerin Aquaphor Soothing Skin Balm is enriched with Glycerin and Panthenol, which helps to speed up regeneration and repair while also moisturising skin. This balm has been clinically and dermatologically proven to repair very dry, cracked, and irritated skin, helping to prevent the appearance of PIH.

Sun protection

Sun can trigger and aggravate post-inflammatory hyperpigmentation symptoms

A sensible attitude to sun protection will also help to prevent or reduce the severity of PIH: 

  • Limit the time you spend in the sun - keep out of the sun during its most intense hours 
  • Wear protective clothing and sunhats whenever possible 
  • Apply a sun protection product that offers the level of protection your skin needs and that is proven to be suitable for your skin type and/or condition. 

Eucerin Sun Protection can help prevent PIH and includes face and body products that are suitable for blemish-prone skin, atopic skin and skin that has recently undergone dermatological treatments. 

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